Olive oil is a holy grail bestowed upon us by Mother Nature, obtained from the fruit of olive trees.
With a history dating back thousands of years…
This versatile oil has gained popularity across the globe, thanks to its incredible health benefits and culinary prowess.
It’s no wonder olive oil is considered the cornerstone of the Mediterranean diet!
Did you know that the olive tree is one of the oldest known trees in the world?
Embracing the Olive Harvest: A Memorable Journey through Greece, Italy, and Spain
Olive oil was first produced in Asia Minor.
And soon after spread across the Mediterranean region and North Africa over six thousand years ago.
While we might have a romanticized image of the old-fashioned milling process with a donkey turning a stone wheel…
The modern equipment used by producers today allows them to make superior quality, healthier, and more hygienic oil.
Olives are pressed using modern techniques. The resulting paste is stirred to release the oil. The oil is then separated from the water by using a centrifuge.
The crème de la crème of olive oil is extra virgin olive oil.
This type of olive oil is extracted within hours of hand harvesting, at a temperature below 28 degrees Celsius. Without the use of any chemicals.
Its acidity level is less than 0.8%.
This high-quality oil boasts a rich taste and aroma.
Other Olive Oils
Virgin olive oil, on the other hand, is of inferior quality with an acidity level of less than 2%.
Refined olive oil is produced using acids, alkalis, and heat, resulting in an oil that is fattier, more acidic, and with less taste, aroma, and natural antioxidants.
Pomace olive oil is the lowest grade of olive oil and is made from the byproducts of extra virgin olive oil.
Incorporating extra virgin olive oil into your diet and daily routine
You can enjoy countless health benefits.
EVOO is primarily made up of monounsaturated fatty acids.
Considered a healthier type of fat as they help reduce bad cholesterol levels while increasing good cholesterol levels.
Extra virgin olive oil is also rich in antioxidants and anti-inflammatory agents.
Known to help reduce the risk of coronary disease, protect against cancer, fight diabetes, slow down heart aging, and much more.
Olive oil is mainly produced in countries in the Mediterranean basin.
Spain leads the production and export followed by Italy and Greece.
Besides being a top choice in cooking, finishing, and drizzling…
Extra virgin olive oil is also used in cosmetics and pharmaceuticals.
It truly is an all-around rock star!
HORRAON Model Olive Grove! Backstage Moments during the Installation of the Telemetric Station!